I’m Effat Maqsood, a passionate health and wellness enthusiast with a background in nutrition and dietetics. I’m the author and chief editor of this website dedicated to providing informative and inspiring content on all aspects of health, cure, nutrition, diet, and wellness.

With years of experience in the health and wellness industry, I’ve become an expert in translating complex scientific research into easy-to-understand content that can help individuals lead healthier lifestyles. My articles cover many topics, including healthy eating habits, exercise routines, mental health, alternative medicine, and more.

My goal is to empower readers with the knowledge and tools they need to take control of their health and well-being. I’m committed to promoting evidence-based information and debunking myths and misconceptions about health and wellness.

Contact me today for general questions.
Email: effatmaqsood@gmail.com
Phone: +92 321 7673353